Percentiles are based on positional standing and courtesy of NFLCombineResults.com, Draft Position: No. Please check your email for a confirmation. Donald has been putting in work all offseason and vows to be ready when the 2020 season eventually begins whether thats on Sept. 13 against the Cowboys or at a later date. Philadelphia Eagles wide receiver Devonta Smith gets behind Kansas City Chiefs' secondary on quarterback Jalen Hurts' 46-yard sideline heave. January 11, 2023 by sportnflorg. Despite skipping OTAs and minicamp, Donald has clearly kept up his strength and quickness by working out back home in Pittsburgh. Donalds diet consists of about 50 percent carbohydrates, 20 percent protein, and 30 percent fats. Despite being away from the team due to his current contract situation, he has continued to stay in shape during the NFL offseason. As a two-time defensive player of the year, he has a plethora of accolades to his name. In order to maintain his 280-pound frame, he eats around 5,000 calories per day. To learn more or opt-out, read our Cookie Policy. Despite his lack of staturehe was in the fifth percentile for height at the position and the 20th for weightDonald absolutely dominated in Indianapolis. Rams Super Bowl LVI victory vs. Bengals | Sounds of the Game Feb 11, 2023 Aaron also exercises six days a week, and his workouts consist of upper and lower body, speed training, and agility training. You'll now receive the top Rams Wire stories each day directly in your inbox. While teams were still a bit leery of Metcalf on draft dayeight wideouts came off the board before he finally heard his name called with the last pick in the second roundhe quickly proved he wasn't just a workout warrior. Besides playing football, they run a charity foundation, AD99 Solutions, that seeks to improve the quality of education in Pittsburgh. If you were to take a top to bottom survey of NFL players, a sack and a pass breakup are likely to be in the top three, and a snort and a fumble arent far behind. Draft Position: No. When I was young, I always wanted to be a great athlete. Stephen A. weighs in, Colts GM: A QB has to be worthy to move up and get, Darlington: Lamar Jackson to the Dolphins would be a 'slam dunk'. The results of these events tend to drum up plenty of excitement for the players who excel at them. aaron donald bench press. While the aforementioned stowaways are in limbo, Donald and his teammates are proving to be a formidable slugger on the other side of the ball. Aarons dad, Archie, worked as a Senior Tax Inspector. His latest eye-popping video came on Wednesday when he easily bench-pressed 495 pounds while wearing a slingshot., We was playn wit a lil weight today #hardworkpaysoff @pitt_fb #5plates, A post shared by Aaron Donald (@aarondonald99) on Jun 20, 2018 at 11:11am PDT. While he wasnt a great athlete himself, he made sure his son developed a strong work ethic and developed his body physically. The 2017 combine was a critical part of Haason Reddick's journey from walking on at Temple to becoming a key piece of the Philadelphia Eagles' latest run to the Super Bowl. All other NFL-related trademarks are trademarks of the National Football League. But despite being the strongest man in the NFL, his short arms limit his effectiveness. video REWIND: "Believe it & you'll be World Champs!" NFL footage NFL Productions LLC. Thats not to say theyre stomped, merely that they are a match for their foes. 13 overall (2014) by Los Angeles Rams. While teams across the NFL are currently on summer break before training camp, players use the time off differently. Kansas City Chiefs kicker Harrison Butker splits uprights on a go-ahead 27-yard field goal late in the fourth quarter. 36, Round 4 trade-up, Rams grade out poorly in NFLPA's player-survey report card, 10 cornerbacks for Rams to watch at NFL combine, Peter King shares what he thinks the Rams could get for Jalen Ramsey, Rams are in a tough spot with Allen Robinson heading into 2023, Former Rams OL Austin Blythe retires from NFL after 7 seasons, Rams 2023 Draft Prospect Profile: Hendon Hooker (QB, Tennessee), Your California Privacy Rights/Privacy Policy. Throughout his career, Archie Donald has been known for his dedication to his sport and his commitment to the game of football. An in-depth look at the top games from an incredible season. Coming off a decorated All-American campaign at Pittsburgh in which he secured 59 tackles and 11 sacks, the then-22-year-old left no doubts about his physical capabilities. Forget dumbbells and plates Aaron Donald's clearly found a better way to get jacked -- lift his wife, Erica! I had so many athletic heroes in my mind. Aaron Donald is the best defensive player in the NFL, and he might be the greatest defensive tackle in the history of the game. Factor in a 4.42-second 40-yard dash and 21 reps on the bench press and it was clear Thornhill had the athletic profile of a star. So suggestions that interest in him waned may well have been overblown. In 1994, he was selected by the Dallas Cowboys as the 46th overall pick in the draft. The NFL world was already fascinated by the imposing wideout's physiquehe measured in at 6'3", 228 poundsbut he would go on to back up his looks with world-class testing numbers. Through his first few years in the NFL, Los Angeles Rams Pro Bowl defensive tackle Aaron Donald has established himself as one of the premierdefensive players in the league. Of course, its easy to understand why after watching the All-Pros latest workout video. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. He has 11% body fat. "The bench didn't surprise me at all," Narduzzi said. Aaron Charles Donald [1] (born May 23, 1991) is an American football defensive tackle for the Los Angeles Rams of the National Football League (NFL). He tore up the workouts in Indianapolis six years ago, running the 40-yard dash in 4.68 seconds, doing the short shuttle in 4.39 seconds and benching 225 pounds 35 times. So, to be fair, eating "exactly" like Aaron Donald is not possible for me. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. Metcalf immediately broke out as a rookie and has established himself as one of the most elite receivers in the NFL. View this post on Instagram * 21+ (19+ CA-ONT) (18+ NH/WY). As the son of the legendary Archie Donald, its no wonder that his weight training has been "It comes down to being a football player and when Jaylen went through and ran through the defensive drills with [Pitt defensive line coach Charlie] Partridge and Joe Cullen of the [Jacksonville] Jaguars, he looked like that's what he does like he's a football player.". Call 1-800-GAMBLER. https://theramswire.usatoday.com/2018/06/21/nfl-los-angeles-rams-aaron-donald-bench-press-495-pounds/, Rams 7-round mock draft: TE at No. The L.A. Rams star and his sweetheart revealed what a late-night sweat sesh looks like at the Donald household on Tuesday and, apparently, it features Aaron bench pressing Erica over and over again!! He also takes supplements to keep his immune system strong and build muscle. Sign up for the Rams Wire newsletter to get our top stories in your inbox every morning. Allen began his college career at Butte Junior College in Oroville, California, which is in the Bay Area. Jalen Ramsey did the same in 2016, standing out as one of the most physically gifted defensive backs. Draft Position: No. Watch Philadelphia Eagles quarterback Jalen Hurts' highlights from his record-setting performance in Super Bowl LVII despite a losing effort. Allegedly Raced UGA Assistant Before Fatal Crash, 2023 EHM PRODUCTIONS,INC. Kansas City Chiefs quarterback Patrick Mahomes throws a 4-yard touchdown to wide-open wide receiver Skyy Moore. Does KD make the Suns the best team in the NBA? Still, it did not surprise him. TD Wire Draft Fantasy Betting Odds About Rams Tickets Advertisement Watch: Aaron Donald benches 495 pounds with band assist Share this article share tweet text email link on Facebook Erica posted the footage of the impromptu workout to her social media page and it's pretty impressive -- on both of their ends! The former Panther has been recognized for his outstanding work off the field. After fracturing his femur as a senior in high school, the Camden, New Jersey, native had to prove he belonged in college football by playing for the Owls without a scholarship. We talk about who can lift Rewatch performances by Aaron Donald, Jalen Ramsey and Cooper Kupp at the NFL combine. WebAaron Donald Workout With Body Builder, Bench Press 385 With Ease! Please also read our Privacy Notice and Terms of Use, which became effective December 20, 2019. Yes! However, what has remained is the lack of true progress toward hammering out a new lucrative extension to keep him under contract for the long haul. 216,526 views. Kansas City Chiefs quarterback Patrick Mahomes throws a 13-yard completion to wide receiver JuJu Smith-Schuster. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Kansas City Chiefs wide receiver Kadarius Toney's filthy pre-snap motion nets him a wide-open 5-yard touchdown catch from quarterback Patrick Mahomes. Thornhill wowed everyone with his feats of athleticism. In another, Aaron -- in Fendi designer sweatpants -- can be seen benching Erica more than 10 times from the floor. That athletic profile was indicative of NFL stardom. The Iowa State product wowed onlookers in nearly every drill he participated in and cemented his status as one of the top running backs in the class. His 35 bench-press reps were tied for the seventh-most of any prospect that year, and his strength hasnt gone away with age, either. Few players impressed as much at last year's combine as Breece Hall did. The Cavaliers product earned an invite to the Senior Bowl after a 98-tackle, six-interception season and generated a good bit of buzz for conceding zero yards in coverage during the all-star contest. While it hasn't come instantly for the second-round selection, Thornhill was solid while starting every game as a rookie and earned a ring for his efforts. The Aaron Donald bench press is one of the most impressive in the NFL. WebWatch: Aaron Donald benches 225 pounds 35 times Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans ESPNews RE-AIR Pardon The Interruption, New Orleans Pelicans vs. Portland Trail Blazers, UT Rio Grande Valley vs. California Baptist, Southern Indiana vs. SIU Edwardsville (First Round), Appalachian State vs. Louisiana (Second Round), Deuce Tatum refuses to fist bump Donovan Mitchell, Jaden Ivey calls timeout when Pistons don't have any, Carlos Correa briefly forgets about the pitch clock, Alabama erases 17-point deficit to grab OT win over Auburn, 8 players ejected after scuffle between Kentucky and Florida, Two Alabama players ejected after heated exchange, Warrant out for the arrest of Jalen Carter, Jalen Brunson scores 30 of Knicks' 81-point first half, Vanderbilt tops No. -- in Fendi designer sweatpants -- can be seen benching Erica more than 10 from! 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