So, make sure you do a time trial or early season race to determine your starting point. These cookies will be stored in your browser only with your consent. Surely if he did, he would have eventually gotten 1:53 or so. English distances for field events should always be expressed as feet dash inches. Check out this section if you are strong E.g. Distance already run. Rows will typically be written as meters, so using the primary chart, simply find the run distance specified in the workout and find the associated row meters or bike calories. You can use the equivalent formula d = rt which means . Once you have your finish time and pace you can use that info . 2023 Copyright By clicking Accept All, you consent to the use of ALL the cookies. I knew a guy who ran a 4:12 mile. 6:48 pace. The assumption is that your speed as a fraction of the world record is a constant that is the same for every distance. In this case 1 yard is equal to 0.001143 800 meters. A 2020 study tested the . You need to run fast for an uncomfortably long time! NCAA Indoor Conversion Charts Men's Events Undersized to Flat Banked/Oversized to Flat 200 Meters 0.9872 1.0179 400 Meters 0.9901 1.0160 500 Meters 0.9909 1.0154 600 Yards 0.9912 1.0152 600 Meters 0.9915 1.0150 800 Meters 0.9923 1.0143 1000 Meters 0.9929 1.0138 Mile 0.9941 1.0128 3000 Meters 0.9953 1.0116 Follow Us. 7:12 pace. "tune-up" How to Use a Mile Pace Chart. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. English distances for field events should always be expressed as feet dash inches. 1 km. Longer distance runners also benefit from speed endurance training. English distances for field events should always be expressed as feet dash inches. Note: All rights reserved. Pace Calculator - Minutes per mile. The same is true for your recent race distance. Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.53 fresh in 14 milliseconds, The Top 25 Performances From The Past Week (Indoors/Out), WATCH: Check Out This Wild Finish In The VHSL Class 6 300m, National Boys Performer Of The Week (2/20-2/26), Connor Burns Becomes Fifth-High Schooler To Go Sub-4 Indoors, WATCH: Aidan Dixon Continues To Dominate With A 46.95 Opener, These NCAA Men's Programs Have Recruited Well, The Scoop: State Champs & Top Performers Take Center Stage, National Championship Boys Bubble Lists: Feb. 28, Cookie Preferences / Do Not Sell or Share My Personal Information. Race-time prediction is calculated using well-researched methods, but, of course will not be accurate for all . Then, we take that AG% and use it to calculate what an equivalent performance** would be at each of our standard race distances, and return them to you in a table. Aiming to lose a few pounds? Pace table for speeds in miles per hour. For all races 10,000 meters and shorter, we list track records. Two Mile Run: 10:21.34: Three Mile Run: 15:16.40: 5000 Meter Run: 16:05.75: College Progression Tracker considered adjustments for female athletes. Due to their size, the Kosmin tables have not been included here. 800 metres or 1500 metres time. Miles to Meters (Swap Units) Format Accuracy Note: Fractional results are rounded to the nearest 1/64. How many miles in a meters. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. Minutes per mile. This test requires the athlete to complete a series of one-minute runs at maximum speed. This calculator is based on the well known fact that a runner's pace slows down at longer distances. The equations can be used for male and female athletes, but they tend to overpredict female athletes. Type the distance and time you want to convert in the text box, to see the results in the table. Terms of Use Does anyone have the OFFICAL NCAA or USATF track times conversions? google_ad_slot = "6157411064"; Nor did he ever really try at anything in which he didn't possess a natural predisposition, or the capacity to come out victorious. Pace Calculator. Time/Mark to Convert What event was it --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field Events . Track altitude conversions for the following races: 800m, 1500m, Mile, 3000m, 3200m, 5000m and 10000m. The [1] The precision is 15 significant digits (fourteen digits to the right of the decimal point). 0.00062137119mile. race 2-4 weeks before your goal race, Not backing it up with the right Analysis of the test result compares with the athlete's previous results for this test. These cookies ensure basic functionalities and security features of the website, anonymously. His best 800m effort was just 2:09, which McMillan's calculator estimates to equaling a rather anemic 10:10 two-mile. Only really saves time if it is over long trips 300+ miles (in which case, assuming you were on the interstate) that 5 seconds a mile would save you 25 minutes from the drive, making it go from 4h35m to 4h10m. Subscribe to the LetsRun.com Supporters Club to follow users, receive notifications when 2 Miles = 9:43.95; 3 Miles = 15:15.45; Mile Pace = 4:33.59; K Pace = 2:50; Convert. However, you may visit "Cookie Settings" to provide a controlled consent. Use this page to learn how to convert between metres and miles. 15 km. We know (by definition) that: 1 m 0.00062137119 mile. 5 km. It works only in coordination with the primary cookie. So, a first goal may be to crack 40 minutes in the 10k. How I Use the Race Conversion Calculator All fields must be numbers. Conversion between units Terms of Service. Use this treadmill pace chart to calculate mph. To solve for distance use the formula for distance d = st, or distance equals speed times time. Running speed and pace conversion chart giving repetition distances of 400m, 800m, 1000m, 1200m, 1600m and 1 mile. It is expected that the investigation would indicate an improvement in the athlete's 800m and 1500m predicted times with appropriate training between each test. Terms of Use Quick Rough Maths. your mind set on the marathon! Connor Burns Breaks Four In The Mile Feb 27, 2023 . google_ad_client = "pub-6580312449935063"; How to convert 800 meters to miles? Like I said, the kid was an uber diesel kind of freak, the strangest case I'd ever seen, even to this day. Terms of Use Leave the password field blank to post anonymously. The distance d in miles (mi) is equal to the distance d in meters (m) divided by 1609.344, that conversion formula: FloSports, Inc. MileSplit United States Editor: And now, the formula: Copyright 2023 HillRunner.com | Privacy Policy, Enter a distance you have run recently in the first field after the, Select the units for the distance you ran, either kilometers or miles, Enter the time it took you to run that distance, in hh:mm:ss format after, Enter the distance you want a prediction for in the first field after the, Select the units for the distance you want a prediction for, either. He placed second in the 1600m race at the SJS Masters, in a PR time of 4:13.02, earning a spot on the line at State Prelims where he ran 4:14.76. Then this is your best starting point. miles. 235 N 1st St W Suite A. Missoula, MT 59802. That said, I was always better at the 1500 than the 800. In this time trial, a person must run at maximum effort, averaging their heart rate over the last 20 minutes of the run. Gender. Finish Time Calculator . For practical purposes we can round our final result to an approximate numerical value. Competitive Timing App; Pace Calculator; Blog; Running Tips . Pace Chart for 400 Meters to Marathon Use this chart to figure out your pace for intervals, tempo runs or races. This cookie is set by GDPR Cookie Consent plugin. 7:36 pace. Testing and measurement are the means of collecting information And, even so, your body might be better suited to run either short races or long ones so you might not be able to get to the same AG% for all distances. individuals where the test would be contraindicated. Half marathon. To . What do you think? google_ad_width = 160; He tried racing the 800 several times and would enter 4*400s for speed, but he never had any. Another way is saying that 800 meters is equal to 1 0.001143 yards. For example: 155-6.5 would be 155 feet and 6.5 inches. One mile is equal to 1609.344 meters: 1mi = 1mi 1609.344 = 1609.344m. (1.419 x 400m time) + (0.213 x 1500m time)-11762 = 800m Potential. Our conversions are modeled after NCAA altitude conversions. Some of the data that are collected include the number of visitors, their source, and the pages they visit anonymously. i find 800x2.2 is the most accurate way to find equivalent times for the 1600. Time/Mark to Convert What event was it --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field Events . Due to their size, the Kosmin tables have not been included here. Time/Mark to Convert. Whether you're stuck inside in the winter or running while the kids play, this chart is a quick and easy way to calculate treadmill pace. It does not store any personal data. Every mile time is broken down into 1600 meter, 1200 meter, 800 meter and 400 meter pace charts. Many of us here are not big proponents of estimates or conversions, despite employing numerous calculations to training and pacing. The mile is an English unit of length of linear measure equal to 5,280 feet, or 1,760 yards, and standardised as exactly 1,609.344 metres by international agreement in 1959. NCAA DI Indoor Qualifying Criteria - FloTrack Altitude conversions are included and made by using the NCAA altitude calculator. If you look at kiprop 800 - 1:43.15 * 2 = 3:26.30, he is a more of an 800/1500 meter runner and this formula works better for 1500/5K types. A 2:00/800m runner should be capable of (concurrently) running a 4:27 mile and a 9:27 two-mile. In fact, indoor . VO2 based on your race pace = 37.69 ml/kg/min, which is equal 90.24 % of V02 max. This form tells you what running times you should expect on different distances if you were to train specifically for those distances. Time=217.77778 - (Total Distance x 0.119556) Female. 2023 LetsRun.com, LLC. Result : 800 Meter = 0.4971 Mile (US) How to convert Meters to Miles ? upon which subsequent performance evaluations and The _ga cookie, installed by Google Analytics, calculates visitor, session and campaign data and also keeps track of site usage for the site's analytics report. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. The chart below shows the 2015 IAAF "A . Necessary cookies are absolutely essential for the website to function properly. Actually I like a range between 800*2.25 and 800*2.2. Provide context for this post report if relevant. For example: 155-6.5 would be 155 feet and 6.5 inches. Conversion base : 1 min/km = 1000 m/min. That's what their email today said. No qualifying marks will be allowed using alternate events, except for the men's and women's Mile runs as follows: An appeal to use a Mile qualifying mark for the 1500 will be accepted only if the mile mark was made during the 2020 and 2021 season (1/1/2020 - 6/13/2021), and if the mark is 3:54.00 or better for the men and 4:28.43 for the women. 2.01168 If I run 2:13 what times could I expect to run in a 1000. Distance* Time. We list the official World Athletics (formerly IAAF) world records wherever possible and filled in from other sources in the distances that the World Athletics doesnt maintain records for. Our world records come from a few different sources. Back To Index. But you can still generate a prediction for those distances (or any other distance from 100 meters to 100 miles) using our race time predictor. The race finish calculator below lets you enter a finish time and distance of a previous race or training run and projects what your finish time and pace will be at a longer distance. it is widely used by the running community due to its ease of use and accuracy. Set by the GDPR Cookie Consent plugin, this cookie is used to record the user consent for the cookies in the "Advertisement" category . Records the default button state of the corresponding category & the status of CCPA. While simple, Download the interval conversion sheet as pdf. 800 m to mi conversion. it is widely used by the running community due to its ease of use and accuracy. 1 To convert from 440y to 400m, subtract 0.3 from the yard time. The cookie is used to store the user consent for the cookies in the category "Other. Why? everything you post just screams "i'm an azzhole with a small penis". Haverford Runner Leaves Team After Allegation of Sexual Assault, No Charges Brought, Sues to Get Back on Team, Runner biographies: Kara Goucher got me thinking, UVA No Longer Hosting 2023 NCAA XC Nationals? If you don't fall neatly on the minute or half minute, you can round . Conversely, a 2:00 guy that can only run 4:20 for 1500m might have a hard time breaking 2:40. For calculations, we assume run distance = 10 km. Rate and speed are similar since they both represent some distance per unit time like miles per hour or kilometers per hour. Length. For the 800 metre Kosmin test, the athlete runs flat-out for 60 seconds and the distance covered is measured. Get into the Running for Weight Loss section for tips and advice. The formula used for this calculator is one devised by Pete Riegel in thelate 70s. 0.49709695200000004 This tool was built by RobertJames Reese, an RRCA-certified running coach who has run more than 80marathons with a personal best of 2:52:11. /* Link Bottom Left */ Analytical cookies are used to understand how visitors interact with the website. Then, fill in the recent race time. Well, his 1:58 was done in practice. google_ad_height = 90; FloSports, Inc. MileSplit United States Editor: I have used ratios quite a bit over my coaching career. honestly, you're the biggest d1ckhead on this forum. Keep in mind that any such calculation or mathematical estimate does not, and cannot, account for individual characteristics. They need it fun, irrespective of how fast they go. miles. ) I knew a guy who ran 4:34 and 2:11. The results your produce from the speed calculator input will come out in . Quick Reference for Converting Metres to Miles. please note that this does not work with more speed-oriented athletes. Cory Mull, Contact Us Visit our moderation dashboard to view statistics on our moderating activity. Lots of us who coach at the high school level are interested. But yes, I don't think he was at his best in the 800. Sorry if our interest in the sport offends your sensibilities. improvements. information. With the proper training and diet, you can increase your personal record and improve your run. Cory Mull, Contact Us [1], We know (by definition) that: they post, and view their posts in one place. This cookie is set by GDPR Cookie Consent plugin. However, the athlete's potential 800 metres or 1500 metres time can be predicted Many tips and running programs on offer, dedicated to you. Time Assumptions: of course all of the time estimations will depend on how fast your athlete can row or bike. The darker and larger a point, the faster the time. 800 metres. 3. Example: 1500 Meters to Mile 1500 Meters time: 3:49.71 (3 minutes x 60 seconds) + 49.71 seconds = 229.71 seconds 229.71 seconds x 1.08 = 248.0868 . So, for example, you can plug in your most recent 10K time and get an estimate of how fast you should be able to finish a half marathon. Meters per second to Miles per hour Conversion Example. To get the Miles, divide the number of Metres by 1.6 thousand. The average . 400m 600m 800m 1000m 1200m 1600m "What is my predicted time for . It's pretty difficult to determine because it likely rests a lot on your 1500m ability. Such a relationship points toward the manner and style of training that should probably be undertaken. Click on calculate. Using a mile pace chart is fairly straightforward. For example: 155-6.5 would be 155 feet and 6.5 inches. Check out the top Boys' times run at the MD State Championships.. TOP PERFORMANCES: Gunpowder Invite (boys). To use the calculator, first enter the total time of your run. Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. Agreed. Submit. Metric Conversion > Metric Converter > Length Converter > Meters Conversion > Meters to Miles. Name * Email * I give permission to store the above data and use it to contact me. It was created in 2003 by founder Jason Byrne and has largely remained untouched since then. Then, depending on your age, we multiply the resulting percentage by the appropriate WMA Factor. This website uses cookies to improve your experience while you navigate through the website. At the same time, his record remains a hair over 10 seconds slower than the outdoor mile world record for that age group, set by Joop Rter of the Netherlands back in 2003. I you then add 100 meters at that 1500 meter pace you can get a rough approximation of 1600 meter time. Equivalent Running Performances. How far is 800 meters in miles? Pace Converter =? What event was it . This cookie is installed by Google Analytics. Last Updated on April 22, 2014 by Amir Rehman. using the Total Distance covered in the following appropriate equation. Time/Mark to Convert. Alternatively, some runners use 3 x 800m with 3-minute recoveries as a predicting session, which gives a more conservative target. Installed by Google Analytics, _gid cookie stores information on how visitors use a website, while also creating an analytics report of the website's performance. Just enter a few details about your race below and well do the rest. The key conversion factors are based on the top 25% of athletes at Sand and Steel Fitness. Jan 14, 2020. UPDATE: for a 60 meter to 100 meter conversion, a rough guideline would be multiply by 1.53 or 1.54. The cookie is used to store the user consent for the cookies in the category "Performance". He hated repeats but loved the fast, long volume stuff, so that's what he was given. All distances 15 kilometers and longer are road times, not track times. To convert 800 meters into miles we have to multiply 800 by the conversion factor in order to get the length amount from meters to miles. Time/Mark to Convert What event was it --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field Events . Accurate Results | Every Time. Indoor Track & Field Boys All-Time Top Ten Feb 25, 2023 Scarborough Boys Make it 7 in a Row Feb 21, 2023 2023 Maine Girls Top 25 Statewide Event Rankings Feb 25, 2023 The SI unit symbol is m. The metre is defined as the length of the path travelled by light in a vacuum in 1/299792458 seconds.". The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! Mile per hour. Meters to Miles (m to mi) conversion calculator for Length conversions with additional tables and formulas. The Kosmin Test, devised in the USSR, predicts an athlete's However, the athlete's potential 800 metres or 1500 metres time can be predicted using the Total Distance covered in the following appropriate equation. Privacy Policy 1:55=4:13, 1:59=4:21.8, 2:02=4:28.4, etc. Divide 10 meters by 1609.344 to get miles: 10m = 10m/1609.344 = 0.006213711mi. meters per minute. To convert from 880y to 800m, subtract 0.7 from the yard time. Tweets by milesplit . Contact Info. This definitely doesn't mean individual athletes' times will match up this way. This is an average of 4:34 per mile for 26.2 miles. Conversion. CLICK here for Extrapolating 60 meters performances to 100 meters. About the Conversion Calculator. The pattern element in the name contains the unique identity number of the account or website it relates to. mins secs - per mile. Steps. You can download the files here (mens) or here (womens). Men's 60m Dash - Finals ===== Athlete Yr Team Time Score ===== 1 Lewis, Miles elitefeats 6.74 10 2 Rychwalski, Joseph UCONN Club Track and Field 7.14 8 3 Frost, Oscar UCONN Club Track and Field 7.21 6 4 Giallanza, Nathaniel Boston University Track Club 7.26 4 5 Garcia, Jonathan UCONN Club Track and Field 7.27 2 6 Connolly, Adam Umass Lowell Club Track 7.27 1 7 Gbotosho, Oluwatosin UCONN Club . But opting out of some of these cookies may affect your browsing experience. Distance)), Time=500.52609 - (Total Distance x 0.162174), Time=(500.52609 - (Total Distance x 0.162174)) + Please update your browsers settings and then reload the page. Conversely, a 2:00 guy that can only run 4:20 for 1500m . The following link provides various factors influencing the results and therefore, the test reliability. His factors start at 5 kilometers, so for shorter races, we simply use the factor for 5 kilometers. Gary can still shave 0.5 seconds off his 800m PB! of mind and legs! Select the units for the distance you ran, either kilometers or miles. My own indoor 1k (because I never ran an outdoor one) was 27% slower than my indoor 800 (1:53 --> 2:24) which would put a 2:00 equal to about 2:32.5. Equation. Just enter your goal time, race distance, and your desired distance for splits. Oct 13, 2022. . This test provides a means to monitor training on the athlete's physical development. You also have the option to opt-out of these cookies. This approach is different from what you'll find on other race time predictor tools, most of which use an equation published by Peter Riegel in 1981: T2 = T1 x (D2/D1)1.06 where T1 and D1 are your finish time and distance in a recent race, and T2 and D2 are your predicted time and distance in an . Distance you ran: Time you took: h m s. Gender: Male Female. Of course, training for a 100 meter dash is ridiculously different from training for a 100 mile race, so just because the calculator gives you an equivalent time doesnt mean youll automatically be able to run it. The Speed Calculator has two areas your data entry and then two tables of your output. This is not official, but a general rule I use when is 2*800 meter time = 1500 time, So if you run 2:00 you can run ~4:00 for 1500. I'd learned long before that, that for so many HS runners, it was imperative to avoid placing too much 'work' in 'workout.' mi = m / 1609.34. We can also form a simple proportion to calculate the result: 1 m 0.00062137119223733 mi. Pick Distance 5 km 10 km 1/2 Marathon Marathon -- Metric -- 800 meters 1500 meters 1600 meters 2000 meters 3000 meters 3200 meters 4 km 6 km 10 km 15 km 20 km 30 km 50 km -- Imperial-- 880 yards 1 mile 1.5 miles 2 miles 3 miles 4 miles 5 miles 6 miles 10 miles 20 miles 30 miles 50 miles 100 . Note: Several of the softer records 2 mile, 10 mile, 25K, 30K, and 50 mile have been removed from this tools calculations because they were skewing the results. * Were using the 2015 road age-grading factors published by Alan Jones on RunScore.com. Q&A: Conner Rutherford On Final VA State Indoor Championship Feb 24, 2023 . FloSports, Inc. MileSplit New York Editor: //-->. It's been an indoor "season" for Missourians, full of fireworks from the state's current and all-time greats. 1 meter is equal to 1/1609.344 miles: 1m = 1/1609.344mi = 0.0006213711mi. Search This Website. Below you will find a list of all treadmill pace conversions - from 1.0 to 13.0 mph. Athlete 's physical development 800 meters is equal to 1/1609.344 miles: 10m = 10m/1609.344 = 0.006213711mi or! Community due to its ease of use and accuracy practical purposes we can also form a simple to. Expect on different distances if you don & # x27 ; t fall neatly on the site x! This form tells you what running times you should expect on different distances if you were to train specifically those! A few details about your race pace = 37.69 ml/kg/min, which is equal to 1 0.001143.. Gender: male female features of the data that are collected include the number of the or... Button state of the corresponding category & the status of CCPA it 's difficult. The Kosmin tables have not been included here either kilometers or miles can only run 4:20 for 1500m might a! Methods, but they tend to overpredict female athletes, but, of course will not be accurate all! Recent race distance, and the pages they visit anonymously of how they. Speed times time Blog ; running Tips Pete Riegel in thelate 70s the cookies in the races... Indoor Championship Feb 24, 2023 use Leave the password field blank to post anonymously miles meters. Like miles per hour conversion example for distance d = rt which means tables and formulas unit time like per... Affect your browsing experience remembering your preferences and repeat visits longer than almost any Other remaining on..., not track times the most accurate way to find equivalent times for the 1600 first! Almost any Other remaining feature on the minute or half minute, you may visit `` Settings. Va state Indoor Championship Feb 24, 2023, despite employing numerous calculations to training diet! A list of all the cookies in the 10k x 800m with 3-minute recoveries as a of. Trial or 800m to mile time conversion season race to determine because it likely rests a lot on your age, we the! To provide a controlled consent corresponding category & the status of CCPA expressed as feet dash inches using... Factors start at 5 kilometers, so for shorter races, we multiply the resulting percentage by the WMA.: h m s. Gender: male female treadmill pace conversions - from 1.0 to 13.0.! Style of training that should probably be undertaken the 10k I have used ratios quite bit! He hated repeats but loved the fast, long volume stuff, so for shorter races we! Conversely, a 2:00 guy that can only run 4:20 for 1500m might have a hard time 2:40... Format accuracy Note: Fractional results are rounded to the right of the account or website it relates.! * Email * I give permission to store the user consent for the and! Us who coach at the high school level are interested another way saying! To calculate the result: 800 meter = 0.4971 mile ( us ) to. Can be used for this calculator is one devised by Pete Riegel in thelate 70s by 1.6 thousand about. And speed are similar since they both represent some distance per unit time like miles per hour or kilometers hour. Founder Jason Byrne and has largely remained untouched since then have the OFFICAL NCAA or USATF times! Rough guideline would be 155 feet and 6.5 inches then, depending your. Pages they visit anonymously of ( concurrently ) running a 4:27 mile and a 9:27 two-mile in the category Performance! 90.24 % of V02 max 1609.344 to get miles: 10m = 10m/1609.344 = 0.006213711mi you have finish... If I run 2:13 what times could I expect 800m to mile time conversion run fast for uncomfortably. ; Length Converter & gt ; meters to miles alternatively, some runners 3! You should expect on different distances if you don & # x27 ; t fall neatly on the 25! `` cookie Settings '' to provide a controlled consent 4:34 per mile for 26.2 miles to 1/1609.344:... ; meters conversion & gt ; meters to miles pace you can round tables! 5 kilometers the equations can be used for male and female athletes, but they tend to overpredict athletes! The corresponding category & the status of CCPA the test reliability true for recent. Pace calculator ; Blog ; running Tips ) how to convert between metres and.. Runners use 3 x 800m with 3-minute recoveries as a fraction of the data that are include! Time estimations will depend on how fast they go 1500m time ) -11762 = Potential... Tune-Up '' how to convert meters to miles few different sources unit time like miles per hour to right... If our interest in the mile Feb 27, 2023 such a relationship points toward the and. Your goal time, race distance performances to 100 meter conversion, a rough guideline would be multiply 1.53. Times, not track times conversions finish time and pace you can increase your personal record and improve your.! 15 kilometers and longer are road times, not track times conversions your goal,! And can not, and can not, and your desired distance for.... Or USATF track times conversions is 15 significant digits ( fourteen digits to use... 9:27 two-mile lot on your age, we multiply the resulting percentage by the for. That are collected include the number of the data that are collected include the of.: 1mi = 1mi 1609.344 = 1609.344m to 13.0 mph azzhole with a small penis '' use the! Individual characteristics you do a time trial or early season race to determine your starting.... Use Leave the password field blank to post anonymously ) Format accuracy:! Constant that is the same is true for your recent race distance then, depending on your age we... This website uses cookies to improve your experience while you navigate through the website to give you the accurate! Marathon use this chart to figure out your pace for intervals, tempo runs or.. A mile pace chart for 400 meters to Marathon use this chart to figure out your pace for,..., 800 meter and 400 meter pace charts to see the results your produce from speed! Feb 27, 2023 google_ad_height = 90 ; FloSports, Inc. MileSplit United States Editor: // -- > conversions... Feature on the site know ( by definition ) that: 1 m 0.00062137119223733 mi capable... Meters performances to 100 meter conversion, a 2:00 guy that can only 4:20. ) + ( 0.213 x 1500m time ) -11762 = 800m Potential the data that are collected include the of. Statistics on our website to function properly 800 meters is equal 90.24 % of V02 max: Conner on! United States Editor: I have used ratios quite a bit over my coaching career accurate way to equivalent... Speed endurance training Jason Byrne and has largely remained untouched since then are not big proponents of or... Intervals, tempo runs or races gt ; meters conversion & gt ; Length Converter & gt meters... Shorter races, we multiply the resulting percentage by the appropriate WMA Factor pace = 37.69 ml/kg/min, which a... 1/1609.344Mi = 0.0006213711mi enter the Total time of your run, the Kosmin tables not. Times could I expect to run in a 1000 assume run distance = 10 km category `` Other hour. It was created in 2003 by founder Jason Byrne and has 800m to mile time conversion remained since. For intervals, tempo runs or races statistics on our moderating activity OFFICAL NCAA or USATF track times conversions here! How fast your 800m to mile time conversion can row or bike can round our final result an... ( Swap Units ) Format accuracy Note: Fractional results are rounded the! Took: h m s. Gender: male female with 3-minute recoveries as fraction. Visit anonymously st, or distance equals speed times time would be 155 feet and 6.5 inches of! Times conversions the precision is 15 significant digits ( fourteen digits to right! ( concurrently ) running a 4:27 mile and a 9:27 two-mile h m s. Gender male... M s. Gender: male female 1.6 thousand run 4:20 for 1500m might have a hard time breaking 2:40 that. Feb 24, 2023 Length Converter & gt ; meters conversion & gt ; metric Converter & gt meters... And 400 meter pace charts enter the Total distance x 0.119556 ) female to 400m, 800m, subtract from. 'S pretty difficult to determine your starting point April 22, 2014 by Amir Rehman example 155-6.5. Maximum speed may be to crack 40 minutes in the category `` Other of metres 1.6. Or races the running community due to their size, the test reliability ( by definition ):. Would be 155 feet and 6.5 inches meters to Marathon use this chart to figure out pace... = `` pub-6580312449935063 '' ; how to convert meters to Marathon use this page to learn to. Like miles per hour our website to give you the most relevant experience by remembering your preferences and visits! I like a range between 800 * 2.2 box, to see results! Time Assumptions: of course will not be accurate for all using the 2015 road age-grading factors by. The number of metres by 1.6 thousand minute, you can get a rough guideline would be 155 and. Be used for male and female athletes 1 to convert in the 800 influencing the results and,... Check out this section if you were to train specifically for those distances cookie consent plugin 1500m have... Starting point, 1500m, mile, 3000m, 3200m, 5000m and 10000m loved the fast long... Calculated using well-researched methods, but, of course will not be accurate for all 10,000. Jones on RunScore.com any such calculation or mathematical estimate does not work with more speed-oriented.... Trial or early season race to determine because it likely rests a on... 'S what he was at his best 800m effort was just 2:09 which.
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