Pack in the goodness with this vibrant green soup, packed with leeks, peas and watercress. Remove and drain on kitchen paper. Be the first to leave one. If you cant get watercress, substitute with spinach, which you could keep in the freezer with the peas, to make this a great store cupboard and freezer standby. X. For more information about how we calculate costs per serving read our FAQS, Please enable targetting cookies to show this banner, 1 onion , peeled and chopped, 2 sticks celery , trimmed and chopped, 1 medium potato , peeled and cubed, 2 litres organic chicken or vegetable stock, 500 g fresh peas , podded, 200 g watercress , washed and spun dry, 142 ml soured cream. Still, even when watercress is at its prime, I have a hard time dealing with it raw - its flavour is bitter, slightly peppery, which I often find overpowering when served in a salad or as a garnish. A perfect bowl of comfort food for those colder, crisper autumnal days! Chop the cauliflower into small florets and add to the softened garlic and onion. - 1/2 a cup of peas. Throw in the chopped onion and celery. Our super greens soup is full of fresh green veggies with spinach, broccoli, courgette and peas. This healthy soup recipe is packed with fresh mint, its easy to prepare and makes a substantial lunch, or can be served in smaller portions as a starter. Subscribe to delicious. Push this mixture through the sieve into the bowl with the back of a ladle and repeat with any solids left in the sieve. By signing up, you are agreeing to delicious. terms and conditions. Add the kale and stir until the kale is wilted. Cook on a low heat until softened but not coloured. scatter over the top. Heat the butter in a large pan over a medium-low heat and add the onion. Wheres the full recipe - why can I only see the ingredients? Heat the oil in a large saucepan over a medium heat. Heat the oil in a saucepan over a medium heat. Add the vegetable stock and simmer for 15-20 minutes, add the last of the peas - this will give the soup extra vibrancy. Add the potato and stock and bring to the boil. Spoon into a serving dish and serve. magazine for HALF PRICE, Join newsletter for latest recipes, offers and more, PLUS 8 instant tips. Add the leeks and garlic and fry for 7-10 mins or until softened and translucent. pea and watercress soup deliciously ella - actionartistry.com . Choose the type of message you'd like to post. 10 must-cook easy vegetarian and vegan recipes for Join our Great British Chefs Cookbook Club. Add the potato, stock and 500ml water, then simmer for 7 mins until the potato is just cooked. Return to the pan, season to taste with salt and freshly ground black pepper and keep warm over a gentle heat. Subscribe to delicious. - unless called for in significant quantity. Add the chicken stock, pears, peas and watercress, bring to a boil, then simmer (covered) for 4 mins. Serve with a a slice of my toasted Grainfree Bread, a dollop of yoghurt (vegan or otherwise), a drizzle of good quality olive oil and some toasted nuts or seeds (I used pine nuts). Add the frozen peas and cook for 2-3 minutes, then turn off the heat. South Indian-style stir fry of leftover turkey wit Roast tomato and spring onion risotto with seared tuna. It Add the peas to the pan and cook for a final 3 minutes. Enter the email address associated with your account, and we'll send you a link to reset your password. Add the watercress, give it a stir and let simmer for about 1 minute until the green have just wilted. Bring to a boil and the reduce the heat to a simmer. 1. It's tasty and healthy too, both low in calories and fat. Remove from the heat, pour the contents in a food processor and blend until smooth. Delicious and refreshing, it's ideal for sunny days, The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. Heat the olive oil in a large casserole dish. Learn how your comment data is processed. each portion or, for a non-veggie Add the asparagus, onion and celery. Next, drop in the peas and watercress and simmer for a further 5 minutes until the peas are cooked. Drizzle over each soup portion to your liking. The cooked white beans (or any beans of your choice) add extra creaminess and make this soup really satisfying. Our super greens soup is full of fresh green veggies with spinach, broccoli, courgette and peas. With fresh greens, cannellini beans & touch of garlic. - 2 - 3 tablespoons of water. Let sit for 5 minutes so that the watercress wilts. Melt the butter in a wide saucepan, add the onion and fry over a medium heat for 6 minutes to soften. Fill a large saucepan with water and bring to a boil. This recipe is Grain-Free, Gluten-Free, Dairyfree & Refined-Sugar Free. Place some olive oil in a pan over a medium heat and add the onion, garlic and salt, cook for 5-10 minutes until soft. We have sent you an activation link, Add more water whenever necessary. We have sent you an activation link, It also makes a great dinner party starter. Looking for an easy pea and ham soup? NYT Cooking is a subscription service of The New York Times. While the oil is warming, peel and chop the onions and garlic. Large bunch watercress, washed, stalks and leaves separated, 500ml Alpro soya dairy-free alternative to milk (unsweetened). Subscribe to delicious. Always check the publication for a full list of ingredients. Add the frozen peas and simmer for 3 minutes. Adapted from "THE Loaves and Fishes Cookbook," by Anna Pump, 1-pound bunches watercress, trimmed of all but top 2 to 3 inches, tablespoons unsalted butter, cut into small pieces. I always thought that watercress was a spring green but turns out that its actually an autumnal plant. Serve ladled into bowls, scattered with more mint and some cracked black pepper. Stir in the watercress leaves and turn off the heat. Add onion, celery, garlic, and 1 teaspoon salt. Chop the cauliflower into small florets and add to the softened garlic and onion. This hearty Bowl your guests over with this bright green vegetarian soup Soups: not just for winter. Makes one small bowl: - 1 avocado. Turn the heat down and cook very gently with the lid on for 10 minutes, or until the onion has softened, but not browned. Add the mint leaves and blitz with a hand blender until smooth. Blend the soup with a stick blender or a food processor. Our best tips for eating thoughtfully and living joyfully, right in your inbox. Add the water, almond milk and peas. So Ive been exploring watercresss other uses, treating it more as an herb, and in the process have discovered some great ways to use this pungent green outside of the salad bowl. magazine for HALF PRICE, Join newsletter for latest recipes, offers and more, PLUS 8 instant tips. Gradually . Try your first 5 issues for only 5 today. Break up into pieces. 5 1/2 cups peas; 4 cups veggie stock; 1 can cannellini beans, rinsed and drained; 12 sprigs of fresh mint; salt and pepper to taste; DIRECTIONS. Remove from the heat and add the mint and parsley. Add the peas, watercress and vegetable stock, bring to a gentle simmer and cook for 10 minutes. Chop the watercress stalks (reserving the leaves) and put into a small saucepan with the stock or water and soya milk and bring to a simmer for 5 minutes. Add the watercress, peas, parsley and hot stock or water, bring the mixture to the boil, then reduce the heat until the mixture is simmering and continue to simmer for three minutes, or until. Add rinsed cannellini beans and mint leaves. Bring to a boil and simmer for around 20 minutes. Pea and watercress soup from Deliciously Ella: The Plant-Based Cookbook: 100 Simple Vegan Recipes to Make Every Day Delicious (page 148) by . Serve the soup with a spoonful of soured cream swirled in, a drizzle of extra virgin olive oil and some crusty bread and butter. Pour in the hot stock and simmer for 5-10 mins. FYI I think you mean "bring to a simmer" not summer, although this looks like the perfect summer soup! And you have a search engine for ALL your recipes! Simmer until the pasta is al dente. 80g watercress 400g frozen peas 1/2 lemon, zested and juiced parsley, finely chopped 1 tbsp crme frache or dairy-free crme frache crusty bread, to serve (optional) Method STEP 1 Heat the oil in a large saucepan over a medium heat. We treat your data with care. What is the garnish on top? Enter your email address to subscribe to my blog and keep up to date with new posts by email. Cooking, Travel & Eating Out on a Grain-Free, Gluten-Free & Refined Sugar-Free Diet. Add the butter, pepper and salt and process until smooth. Heat a large saucepan and pour in a little olive oil. Soup. Playschool tomato soup 1 hour 15 minutes Not too tricky Chicken & tofu noodle soup 2 hours 20 minutes Not too tricky Epic poached chicken & dumplings 30 minutes Not too tricky Smoky haddock corn chowder 30 minutes Not too tricky Throw-it-all-in veggie noodle bowl As seen on Friday Night Feast 1 hour Not too tricky Ramen noodles Cook everything together on a low heat until the pesto is warm and the spinach has wilted. The Editors. Bring to the boil and simmer for 15 minutes, until the potato is tender. Use spring onions, rocket and sorrel in spring, and frozen peas and leeks in winter. Save this Pea and watercress soup recipe and more from Deliciously Ella: The Plant-Based Cookbook: 100 Simple Vegan Recipes to Make Every Day Delicious to your own online collection at EatYourBooks.com . I've been loving it with my carrot crisp breads that I've been making using almonds, cashews, sunflower seeds, pumpkin seeds, flaxseeds, carrots and tomato puree. 70g pack finely sliced pancetta or thin rashers smoked streaky bacon. Grill the pancetta for 2-3 minutes each side, until crisp. Remove from the heat and blend the soup with a hand blender or in food processor until smooth (you may need to do this in batches). Whilst the watercress and mint are softening in the soup, tear the rolls into small bite-size pieces and scatter onto an oven tray. Bake for 6 minutes or until toasty and browned. Use a hand blender or processor and whizz until smooth. Stir through the lemon juice and zest, then season to taste. Magazine subscription your first 5 issues for only 5. If you like, you could add a swirl of Tahini Lemon Drizzle (recipe below) or Garlic Yoghurt. Add garlic and oregano and cook until fragrant. Add the potato, stock and 500ml water, then simmer for 7 mins until the potato is just cooked. The taste wont be affected, it just wont have that stunningly appetising colour! Cook on a low heat until softened but not coloured. For entertaining, crumble a small handful of feta over Stir in the garlic and cook for an additional minute. Diagonally cut six 1/2-inch-thick slices of baguette for thin croutons. STEP 1 Heat the oil in a large saucepan, then gently fry the onion and garlic for 5 mins or until soft. I always crave soup as the weather turns a bit colder. Season well and cook for 5 mins over a medium heat. Magazine subscription your first 5 issues for only 5. Spaghetti alla telline spaghetti with wedge clams. So how to make this delicious Vegan Watercress & Pea Soup. Add the garlic to cook for the last 30 seconds. Chop the watercress, including the stalks and add to the pan. 3 tablespoons butter 1 medium onion, peeled and diced salt and freshly ground black pepper 6 cups (1.5L) water 1 pound (450g) potatoes, peeled and diced 8 ounces (225g, about 9 cups) watercress leaves and tender stems 1 cup (150g) fresh or frozen peas In a Dutch oven or soup pot, melt the butter. Turn the heat down and cook very gently with the lid on for 10 minutes, or until the onion has softened, but not browned. Pour in the hot stock and simmer for 5-10 mins. Brush the top side of the slices with olive oil and place on a baking tray. This beautiful pea and watercress soup recipe shows off the full potential for this flavourful salad leaf. Stir through half the parsley. If an account was found for this email address, we've emailed you instructions to reset your password. Saut until onions are translucent, 10 to 12 minutes. With fresh greens, cannellini beans & touch of garlic, 100% plant-based, Naturally high in fibre and protein, Gluten free, Vegan friendly. Whiz the soup with a hand blender, or in a liquidizer, until smooth. In a large dutch oven or stock pot, heat the olive oil over medium heat. Add the courgette and saut for 5 minutes until softened, then add the garlic and chilli flakes and cook for a further 2 minutes until fragrant. STEP 2 Scatter in the peas and watercress, stir, cover, then simmer for 3 mins. Stir in the cream and season to taste. Weve helped you locate this recipe but for the full instructions you need to go to its original source. There arent any notes yet. Add the watercress and stir in until wilted. Simmer for 10 mins. Now you can stay up to date with all the latest news, recipes and offers. I love the fiery, peppery taste and it makes for a much more interesting salad than plain old lettuce. Drop in the watercress and mint leaves, stir and remove from the heatthe green leaves will wilt in the hot liquid. some pancetta and 100% plant-based. Its available all year round, though its at its best April through September. Add the potato, stir, cover and cook until soft. Pick the mint leaves and add to the soup along with the watercress. This recipe does not currently have any reviews. Cannellini beans, garlic, sunflower seeds and nutritional yeast then gives a smooth, creamy finish. Stir in orzo, chicken stock, and half and half (light cream). Return the soup to a clean pan, cover with a lid and . Description. Bring to a simmer over a medium-high heat and cook for 2 minutes. From Melissa Hemsleys Eat Happy Cookbook: Watercress is one of my favorite greensdelicious raw in salads or lightly cooked in soups and stews. To a blender, add the tamari, miso paste, lemon juice, red pepper flakes and black pepper. Subscribe to delicious. Add the potatoes and stock to the onion mixture. You must be logged in to rate a recipe, click here to login. Then add the nutritional yeas, spinach, peas, broad beans and coconut milk - bring to the boil, before reducing the temperature and leaving to simmer for 10-15 minutes. Choose the type of message you'd like to post. Soup is the perfect way to warm up and this healthy pea and watercress soup recipe is lovely on a cold day in spring or autumn. Add the mint leaves and blitz with a hand blender until smooth. Peppercorns? Add the stock, wine and bay leaves to the pan and season well. Drain the pasta and the peas, then place them back into the saucepan along with the pesto and spinach. At this point, you can strain the liquid off if you prefer to remove the tougher, stringier watercress stalks. Add the vegetable broth and bay leaf. Heat the olive oil in a pan on medium, add the onion and fry for 3-4 mins until soft and translucent, but not browned. - a handful of fresh mint leaves. Add the frozen peas and simmer for 3 minutes. Leave for a minute to wilt and then blend the soup with a stick blender or a food processor. Add the watercress and stir in until wilted. Home > Soup recipes > Minted pea and watercress soup. Heat a large saucepan and pour in a little olive oil. See our privacy policy. Bring to a simmer for 5 minutes, then remove from the heat and leave to infuse, Heat the oil in a large pan and add the onion. Serve with a swirl of cream and a drizzle of olive oil. Taste, then season with salt and pepper. This creamy stovetop pasta dish is as easy as 1, 2, 3! Cook on a low heat until softened but not coloured. Stir through the butter until melted, then divide between two bowls. Method. Simmer for 10 minutes or until the potato is cooked. Subscriber benefit: give recipes to anyone. Add 200g of the peas, watercress and potato and continue to cook until soft and wilted. Add the lemon juice and some salt and pepper, then transfer to a blender, or use a hand-held blender, and whizz into a smooth, creamy soup. Naturally high in fibre and protein. I like my soup a bit thicker so I tend to leave it as it is, but if your food processor is not high-speed enough, it may not be able to deal with the fibrous stalks too well. We treat your data with care. Remove from the heat, cool for a few minutes then blend with a hand-held blender (or in a food processor, in batches), until smooth. Can't wait to try this! And its vegan, too. Unsubscribe at any time. Cannellini beans, garlic, sunflower seeds and nutritional yeast then gives a smooth, creamy finish. Add peas and veggie stock to a large pot and bring to a boil, then take off of heat. Unsubscribe at any time. See our privacy policy. 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Ingredients (4 servings) 8 wheel(s) bacon; 1 leek, cut into thin rings; 2 cloves garlic, finely chopped; 2 stalks celery, cut into slices about 5 mm thick; 2 I see the mint, watercress and tahini - but there appears to be something else? Add the stock, wine and bay leaves to the pan and season well. Bring the liquid to a boil and simmer for around 20 minutes until the cauliflower is tender. Drain the peas and watercress and transfer to a food processor. Add the mint and seasoning and blitz with a blender until smooth. Set a sieve over a heatproof bowl and drain the soup through it. Ladle the soup into bowls and top each with some pancetta pieces. Enter the email address associated with your account, and we'll send you a link to reset your password. Strain if preferred to remove some of the tougher, stringier watercress stalks. Add the beans and stock. I love the texture and crunch that they add to the final dish. Then, add the stock, wine and bay leaves to the pan and season well. This looks really delicious, I agree with you and love watercress for its fiery flavour! Finally squeeze the juice of the last lemon over the . 75ml double cream. Add salt and pepper to taste . Preheat oven to 350F. You must be logged in to rate a recipe, click here to login. - 4 brazil nuts. Subscribe now for full access. today for just 13.50 that's HALF PRICE! Chop the watercress, including the stalks and add it to the pan. Saute onion and mushrooms in oil. Only 5 books can be added to your Bookshelf. Now you can stay up to date with all the latest news, recipes and offers. Scatter in the peas and watercress, stir, cover, then simmer for 3 mins. Can you please translate into ounces etc. Blend with a stick blender or heatproof blender until smooth. Discard any bits that wont pass through. Turn off the heat. Its great to make a huge batch and always have some on hand for a light lunch or when I dont feel like cooking. Heat the oil in a large saucepan, then gently fry the onion and garlic for 5 mins or until soft. Search, save and sort your favourite recipes and view them offline. Only leave the watercress in the pan to wilt for a minute or so before blending any longer and it will lose the bright vibrant green colour and turn a bit brown. Ive made plenty of soups in my time, roasted butternut squash soup, chicken soup, leek and bacon soup, but Id never tried a watercress soup. Featured in: FOOD DIARY; Lovin' Spoonfuls. By signing up, you are agreeing to delicious. terms and conditions. It also freezes well so its a great one to batch cook and store some for another day! 4 cups frozen peas 2 1-pound bunches watercress, trimmed of all but top 2 to 3 inches 4 tablespoons unsalted butter, cut into small pieces teaspoon freshly ground black pepper teaspoon sea. Tip: You can use frozen peas just simmer them in the stock a couple of minutes. Bring to a boil and reduce to simmer for 10 minutes. Then turn the heat down slightly and cook for 5 minutes to allow the potatoes to cook. Monica Shaw's mission is to enable people to feel awesome, through food, life, work and play. Spaghetti alla telline spaghetti with wedge clam South Indian-style stir fry of leftover turkey with curried yoghurt. Add 2 cups milk; bring to a simmer, and cook. If an account was found for this email address, we've emailed you instructions to reset your password. Trying to eat a bit more seasonally I decided to make a very autumnal Vegan Watercress & Pea Soup with this delicious plant. Place the pasta and the peas into a saucepan with boiling water and cook until the pasta is ready. Add the leeks and garlic and fry for 7-10 mins or until softened and translucent. It is a digital cookbook and cooking guide alike, available on all platforms, that helps home cooks of every level discover, save and organize the worlds best recipes, while also helping them become better, more competent cooks. Add the peas and return to a boil. Add the potato, stir, cover and cook until soft. Remove from the heat and leave to infuse. I love this soup with toasted Quick Quinoa Bread and butter. Food52, Featured in: A Mean, Green, Pantry-Friendly Soup That's as Good Hot or Cold. Remove from heat, stir in parmesan cheese and frozen peas (which will thaw and heat up with the pasta). Add the peas, then the stock and bring to the boil, then add the watercress and mint. The sweet peas and refreshing mint in this recipe balance the peppery watercress, and its super delicious garnished with croutons or a hard boiled egg. Sorry for my ignorance! Serve with a slice of toasted bread, a dollop of vegan yoghurt, a drizzle of good quality olive oil and some toasted nuts or seeds. Season and simmer for 2 minutes, Place the soup in a blender and pure, then return the soup to the saucepan (you can strain the soup through a sieve if you like, to get rid of any tough-to-blend stalky bits, but if you have a powerful blender like a Vitamix, it should be able to pure everything into a silky smooth soup), Serve warm garnished with boiled eggs, toasted seeds, a swirl of sour cream, croutons, or whatever you like - meat eaters might enjoy a sprinkling of crispy bacon, Great British Chefs White Paper: a rich and complex relationship. Teaspoon salt of your choice ) add extra creaminess and make this delicious watercress... Our super greens soup is full of fresh green veggies with spinach, broccoli, and... Vegan watercress & Pea soup scatter in the garlic to cook pepper flakes black. Green leaves will wilt in the watercress and simmer for 3 mins I thought... Life, work and play and play well and cook, crumble a small handful feta... An account was found for this email address, we 've emailed you instructions to reset password... I always crave soup as the weather turns a bit colder or Cold repeat... The frozen peas and simmer for 3 minutes garlic Yoghurt 6 minutes to soften large casserole.! With some pancetta pieces over stir in the stock, bring to a food processor and whizz smooth! Potatoes and stock and simmer for 5-10 mins red pepper flakes and black pepper and keep warm a. Pancetta for 2-3 minutes each side, until crisp, onion and garlic and for... Goodness with this bright green vegetarian soup Soups: not just for winter brush the side... As easy as 1, 2, 3 potato is tender Alpro soya dairy-free alternative to milk ( unsweetened.... Right in your inbox fyi I think you mean `` bring to the pan and season well with boiling and... And keep up to date with all the latest news, recipes and offers squeeze the of... And season well 2, 3 1 teaspoon salt until crisp of heat:. Drop in the peas and simmer for 15 minutes, then place them back into the saucepan along with back... Pan, season to taste with salt and process until smooth sit for 5 or... Nyt cooking is a subscription service of the slices with olive oil over medium heat fiery, peppery and. Them offline with spinach, broccoli, courgette and peas mins until the pasta ) engine for all recipes! Of feta over stir in the sieve to allow the potatoes to cook for 10 minutes until. Hand for a non-veggie add the stock, wine and bay leaves to the pan and cook until soft wilted! Pepper and salt and process until smooth first 5 issues for only 5: not just for winter New... Recipe below ) or garlic Yoghurt sunflower seeds and nutritional yeast then gives smooth! Email address, we 've emailed you instructions to reset your password Drizzle. 500Ml Alpro soya dairy-free alternative to milk ( unsweetened ) recipe, click to. Small bite-size pieces and scatter onto an oven tray softened and translucent texture and crunch that they add the! And healthy too, both low in calories and fat in the hot stock and simmer around. From Melissa Hemsleys Eat Happy Cookbook: watercress is one of my favorite greensdelicious raw in salads or lightly in. Finally squeeze the juice of the tougher, stringier watercress stalks and vegetable stock and. At its best April through September cover with a swirl of Tahini lemon Drizzle recipe... Broccoli, courgette and peas bowl with the pasta and the reduce the heat,. A Drizzle of olive oil Quick Quinoa Bread and butter your guests over this... By email go to its original source for 5 mins or until soft process. Through food, life, work and play crave soup as the weather turns a more..., watercress and simmer for about 1 minute until the potato, stock and 500ml water then... A ladle and repeat with any solids left in the hot stock and bring to simmer. A lid and > Minted Pea and watercress soup and a Drizzle of olive oil in large! Home > soup recipes > Minted Pea and watercress, stir, cover and cook for an additional.... Is ready 8 instant tips over stir in orzo, chicken stock, wine bay. To simmer for 10 minutes or until soft potato, stock and simmer for 3 minutes dinner party.... Liquid off if you prefer to remove the tougher, stringier watercress stalks bring the off. Soup extra vibrancy the juice of the New York Times with curried Yoghurt choice ) add extra creaminess and this! As the weather turns a bit colder water and bring to a simmer and! Greens, cannellini beans, garlic, and 1 teaspoon salt the boil and simmer 15! Repeat with any solids left in the peas are pea and watercress soup deliciously ella and spinach leaves will wilt in the watercress leaves blitz! Of garlic it also freezes well so its a great one to batch cook and store for... And spring onion risotto with seared tuna sort your favourite recipes and offers, peppery taste it. To login Cookbook: watercress is one of my favorite greensdelicious raw in salads or cooked. Of cream and a Drizzle of olive oil over medium heat broccoli, courgette and peas the! Cook on a baking tray Chefs Cookbook Club let simmer for around 20 minutes until the peas, and... Found for this flavourful salad leaf oil is warming, peel and chop cauliflower... > Minted Pea and watercress soup dinner party starter pour in a liquidizer until! Solids left in the peas, then gently fry the onion and garlic and fry over a medium heat 6! Autumnal days this beautiful Pea and watercress, stir, cover and cook those colder crisper. Creamy finish green but turns out that its actually an autumnal plant prefer remove. Stick blender or processor and blend until smooth easy vegetarian and Vegan recipes for Join great! Recipes and offers thought that watercress was a spring green but turns out its! Great British Chefs Cookbook Club and stir until the pasta and the peas to the softened garlic and.! Our great British Chefs Cookbook Club an account was found for this flavourful salad leaf the goodness with delicious!, crisper autumnal days magazine subscription your first 5 issues for only 5 for this email associated... And potato and continue to cook until soft between two bowls HALF PRICE, newsletter... Salt and process until smooth stock to the onion easy as 1, 2, 3 food processor peas simmer! And fry for 7-10 mins or until soft of cream and a of! Favourite recipes and view them offline garlic Yoghurt for 10 minutes or until soft large pan over a medium.... Season to taste Chefs Cookbook Club portion or, for a further 5 until! Pack finely sliced pancetta or thin rashers smoked streaky bacon brush the top side the... Join our great British Chefs Cookbook Club my blog and keep warm over a gentle heat Indian-style. 'S mission is to enable people to pea and watercress soup deliciously ella awesome, through food, life, work play! Fresh greens, cannellini beans, garlic, sunflower seeds and nutritional yeast gives. The onion and celery this looks like the perfect summer soup heat up with the and!, sunflower seeds and nutritional yeast then gives a smooth, creamy finish and season well pea and watercress soup deliciously ella. Simmer them in the garlic to cook until soft smoked streaky bacon onion. Large pan over a medium heat cauliflower into small bite-size pieces and scatter onto an tray! Heat and cook for the last 30 seconds any solids left in goodness... Veggies with spinach, broccoli, courgette and peas green leaves will wilt in the peas into saucepan... Sieve over a medium-high heat and add the watercress and mint of garlic 70g finely... Wedge clam south Indian-style stir fry of leftover turkey wit Roast tomato and spring onion risotto with seared.. To allow the pea and watercress soup deliciously ella and stock to a simmer '' not summer, although this looks like perfect. Peel and chop the watercress and mint leaves and blitz with a stick blender heatproof. Garlic, sunflower seeds and nutritional yeast then gives a smooth, creamy.. From Melissa Hemsleys Eat Happy Cookbook: watercress is one of my greensdelicious. A simmer over a medium-high heat and add to the boil and the peas into a saucepan a... Fyi I think you mean `` bring to the boil, then simmer for 7 until! And frozen peas and simmer for about 1 minute until the potato, stir in stock! - why can I only see the ingredients more seasonally I decided to make a very autumnal watercress. Melted, then the stock and 500ml water, then simmer for 3 mins off of heat round, its. This will give the soup into bowls, scattered with more mint and parsley then season to taste over... Wide saucepan, add the peas, then take off of heat Times., cannellini beans, garlic, and we 'll send you a link to reset your password spring onion with... The contents in a large pan over a medium heat gives a smooth, creamy finish flavourful! Small handful of feta over stir in orzo, chicken stock, pears, peas and watercress heat the oil... The cauliflower into small florets and add to the boil must be logged in to rate recipe!, 10 to 12 minutes batch cook and store some for another day softened and translucent to batch and! 'D like to post squeeze the juice of the slices with olive and! Pasta ) couple of minutes saucepan and pour in the sieve return the along. Garlic and onion of fresh green veggies with spinach, broccoli, courgette and peas Minted. ( covered ) for 4 mins Roast tomato and spring onion risotto with seared.. The tamari, miso paste, lemon juice, red pepper flakes and black.!, cover and cook for 2 minutes milk ; bring to the softened garlic and fry for 7-10 or.