Use of this site constitutes acceptance of our. Also available in Chocolate! Impossible Burger also has much more sodium and is 9g short on protein - two factors that limit its viability as a potential substitution for those seeking to lose weight . Yes, they are low-carb when compared to other vegan burgers, but have more carbs than a regular burger (it does not contain carbs). Beef burger, 12 grams after cooking, down from 17 in the raw beef. "Impossible Foods makes meat for meat lovers, without compromise in taste, texture or nutrition. Water, Soy Protein Concentrate, Coconut Oil, Sunflower Oil, Natural Flavors, 2% Or Less Of: Potato Protein, Methylcellulose, Yeast Extract, Cultured Dextrose, Food Starch Modified, Soy Leghemoglobin, Salt, Mixed Tocopherols (Antioxidant), Soy Protein Isolate, Vitamins and Minerals (Zinc Gluconate, Thiamine Hydrochloride (Vitamin B1), Niacin, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin B12). The ingredient that causes it to look like real meat is soy leghemoglobin. And, their nutrients are not added while processing- as is the case with the Impossible Burgers. Is plant-based meat better for the environment than real meat? 19g of protein the same as 80/20 ground beef. Youll have to ask for a non-broiler method of preparation if you really want the Impossible Whopper to be vegan or vegetarian. Others Beef, 0 carbs. If all that made you clutch your chest in recollection of high school chemistry tests, heres the short of it: the Impossible Whopper is a soy-based Whopper. No again. Understandably, you are probably wondering HOW is that possible? .css-lwn4i5{display:block;font-family:Neutra,Helvetica,Arial,Sans-serif;font-weight:bold;letter-spacing:-0.01rem;margin-bottom:0;margin-top:0;text-align:center;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-lwn4i5:hover{color:link-hover;}}@media(max-width: 48rem){.css-lwn4i5{font-size:1.375rem;line-height:1.1;}}@media(min-width: 40.625rem){.css-lwn4i5{font-size:1.375rem;line-height:1.1;}}@media(min-width: 48rem){.css-lwn4i5{font-size:1.375rem;line-height:1.1;}}@media(min-width: 64rem){.css-lwn4i5{font-size:1.375rem;line-height:1.1;}}35 of the Smartest Fast-Food Choices You Can Make, Why We Should All Be Eating More Buckwheat, The Best Canned Foods to Have in Your Pantry, 10 High-Calorie Snacks for Healthy Weight Gain. Safeway, Trader Joes, and Target are all major stores that carry Impossible meat. The Impossible Whopper made its debut at select Burger King locations and will be available at all 7,200 U.S. restaurants by the end of the year. To be frank, neither version of the Whopper is particularly healthy. It also contains 2% or less potato protein, methylcellulose, yeast extract, cultured dextrose, modified food starch, soy leghemoglobin, salt, mixed tocopherols (antioxidant), soy protein isolate, vitamins and minerals (pyridoxine hydrochloride (vitamin B6), zinc gluconate, niacin, thiamine hydrochloride (vitamin B1), riboflavin (vitamin B2), vitamin B12). As far as protein, Impossible Meat and ground beef both have 19 grams of protein. Lab-grown foods like the Impossible Burger represent the ultimate conflict in health information: Were told that plant-based diets are healthy, but were also told that processed foods are unhealthy. But it's also (as alluded to above) not as lean as your run-of-the-mill veggie burger and, at 3 grams per serving, a little lower in fiber. He holds a medical degree and a PhD and has worked as a research scientist for many years. The Impossible Burger was created by Impossible Foods, a company Patrick O. It provides (): Calories: 629 Fat: 34 grams Protein: 25 grams . "The best option if youre cutting back on meat for sustainabilitys sake would be to halve the amount of meat youre using in that burger, and fill the rest with veggies, especially mushrooms.". Impossible Burger On The Keto Diet: What You Need to Know. When I talked to the kitchen staff, they said the newer version of the Impossible Burger cooks up much better than the initial product because it contains more fat. Brown is a scientist and professor emeritus at Stanford University in California. But as faux meat burgers skyrocket to unprecedented levels of popularity, its worth taking a closer look at whats actually inside plant-based meat products and comparing the health implications. Its popping up on the menu of more chain restaurants like Wahlburgers, Bareburger, Fatburger. It's the same as a Whopper but with a different non-meat patty. But I'm going to venture a guess that they have ulterior motives for doing so. Specialties: At Godfather's Burger Lounge, we specialize in preparing delicious, gourmet burgers for our Belmont neighbors. Whatevers in an Impossible Burger tastes pretty darn good, and I love a good diner burger. But what if our burgers didn't have to contain meat at all? Curious to see exactly how they stack up? So if your goal is to eat less processed foods, real beef is the way to go (not including items like hot dogs, which are also very processed). Burger Lounge. Impossible Burger $10.99. And if they tell you otherwise, they're telling a whopper. The Impossible Whopper . Protein: 22 grams. Just know that they're not the same as filling your diet as actual plants, which research has repeatedly shown does improve your health. Dear readers, this thing tasted like meat. The truth is, it is such a new food, that we just dont know the long-term effects because there hasnt been time to study it, says Yeung. of the Impossible Burger. Potassium: 11% DV. The three gram difference between a Beyond and Impossible burger is equivalent to what you'd get from a tablespoon of coconut milk, less than a teaspoon of coconut oil, a cup of 2 . You know, just a FYI, because it really is perfectly safe. Patrick O. Search within Burger King Search for a Specific Item x. Calories Sort by . Content continues below --Burger King Impossible Whopper Nutrition Facts. Serving Size 1 burger: Calories: 629 Calories From Fat: 306 Amount Per Serving % Daily Value* When you are on the keto diet, meat is the one thing you dont have to worry about if it contains any carbs. Food Calories Protein . This faux meat option could help you do just that, yet still satisfy your meaty cravings. The Impossible Whopper includes everything that comes on a regular Whopper: a quarter-pound patty, tomatoes, lettuce, mayonnaise, ketchup, pickles, white onions and a sesame seed bun. Plus, they only take 30 minutes or less to prepare, so dinner tonight is bound to be a breeze. Here for the headlines? However, this product is highly processed and contains GMOs. Well, the Impossible Whopper contains about 630 calories. The Impossible Burger is an all-plant burger meant to taste and look just like a beef burger. Fries $2.79 *ADD fries to any ala-carte item for Lettuce Wrap *Lettuce wraps available upon request. No. While the company has not confirmed an official launch date or retail partners yet, look for more details coming out soon. Fast food restaurants are notorious for cross-contamination, or transferring ingredients from one food or meal to another. According to Impossible Foods, one 4-ounce Impossible burger patty contains 240 calories, 19 grams of protein, 9 grams of. There are 629 calories in a Impossible Whopper from Burger King. The Impossible Whopper, served as-is on the menu, cannot be vegan because the burger is topped with mayonnaise, which is made with eggs. Still, the Impossible Burger contains other ingredients that some people cant tolerate, such as soy. Let's Talk it Out Get the App Join the List. Impossible Burgers are lower in protein but higher in fiber, and they're also higher in vital nutrients like vitamin B12, thiamine, and iron. They also shared that so many people come there to specifically order it, and that a shortage the week before left some regulars unhappy. 18% of the daily value. Note: Limited time. We believe that producing delicious, affordable and nutritious meat, fish and dairy products from plants can satisfy people's cravings and feed the growing world population while consuming far fewer of Earth's natural resources," explained the Impossible Burger folks in an email. To find out if this plant-based burger is keto-friendly, keep on reading! Were living in a golden age of fake burgers. Therefore, the long-term effects of the process are unknown. They're also halal and kosher-certified. In one burger: 629 calories, 25 grams protein, 58 grams carbs , and 34 grams fat. The original Impossible Burger was made with wheat protein. You can buy the Impossible Burger in 4 countries- the United States, Canada, Hong Kong, and Singapore. Stefanija is a licensed nurse and currently pursuing her degree as a doctor of medicine (M.D.). The first is that it contains way less protein 19 grams versus 28 grams which may make it less filling, London says. Specifically, the additives the company adds to make it look red, meaty and make it bleed when you cut it. 25% of the daily value. Served With: Fresh-Cut French Fries, Fountain Drink, Juice or Milk, Ice Cream Scoop. IMPOSSIBLE 100 BURGER CHALLENGE (25LB) _ The Most Burgers _ Crazy American Food. Theres also the fact that, even though theyre made from plants, Impossible Burgers are still a highly processed food. The cost for Impossible Foods products in restaurants can also range quite a bit and depends on the overall price point of the restaurant, as well as the other ingredients that are used. The Impossible Burger is a tasty and flavourful plant-based burger. That can increase carbs in the meal. unique ingredient called soy leghemoglobin, Where to find the Impossible Burger at grocery stores, cooks in the same broiler as chicken and beef, whether plant-based meat is better for you than regular meat, making your decision based on morals and beliefs versus health concerns, Do Not Sell or Share My Personal Information. Cooking with local and organic, grass-fed beef, our cooks serve burgers that are delicious and especially fresh. . Burger King isn't the only place you can get your hands on an Impossible Burger: You can order tons of drool-worthy creations at more than 10 restaurant chains around the US. Then there's the combination of coconut and sunflower oils, which are what makes the patty "sizzle" when you cook it-and also what bumps up the burger's saturated fat content, which is slightly higher than other similar-size beef burgers. The Impossible Burger is a plant-based alternative to traditional meat-based burgers. You can use Impossible Foods store locator tool to find stores near you. You could call these "plant-based" additions to fast-food menus, except that there's actually no real definition of what that term actually means. Turkey with Lots of Fresh Basil, Cheddar Cheese, Lettuce, Tomato, Onion, Pickles, BL 1000, Longline Caught, Pan Fried Cod Fillet, Lettuce, Tomato, Tartar Sauce, Grilled Cod Fillet, Lettuce, Tomato, BL Tartar, Crispy Chicken Breast, Lettuce, Pickles, BL Herb Mayonnaise, Cheddar Cheese, Bacon, Lettuce, Tomato, BL Herb Mayonnaise, Lounge Bun, Crispy Chicken Breast, Buffalo Sauce, Pickles, Blue Cheese Drizzle, Hand-Breaded Breast Tenders, includes BL Dipping Sauce, Grass-Fed Beef, Bacon, Grilled Zucchini, Grilled Tomato, Avocado, Daikon Sprouts (no bun), BL Ancient Grain patties, Grilled Zucchini, Grilled Tomato, Avocado, Daikon Sprouts (no bun), Fresh chicken breast, Bacon, Grilled Zucchini, Grilled Tomato, Avocado, Daikon Sprouts (no bun), Alaskan Cod Fillets, Bacon, Grilled Zucchini, Grilled Tomato, Avocado, Daikon Sprouts (no bun), Turkey with fresh basil, Bacon, Grilled Zucchini, Grilled Tomato, Avocado, Daikon Sprouts (no bun), Quinoa / Veggie Patty, Choice of Cheddar Cheese or Vegan Cheddar, Lettuce, Tomato, Onion, Pickles, BL 1000, Cheddar Cheese, Lettuce, Tomato, Onion, Pickles, BL 1000 (Substitute Vegan Cheddar to make it fully vegan), Arugula, baby kale, butternut squash, roasted pecans, dried cranberries, cornbread croutons, goat cheese, cranberry vinaigrette, Romaine, Kale, Grape Tomatoes, Red Onion, Shredded Carrots, Ricotta Salad Crumble, Lemon-Basil Vinaigrette, Crispy Belgian Style, Fried in 100% GMO-Free Rice Bran Oil, Light & Crispy, Fried in 100% GMO-Free Rice Bran Oil. In comparison, conventional beef is typically raised in massive grain feedlots. Essentially, it is the same as animal hemoglobin but derived from plants- in this case, soy. What's in this plant-based beef impostor, and is it good for you? In the case of the Impossible Whopper, cross-contamination occurs between real meat and Impossibles faux meat: The restaurant acknowledges that the Impossible Whopper patty cooks in the same broiler as chicken and beef. Will it blow you way and will you forever vow to always eat Impossible Whoppers till death do you part? If you want to nitpick, the beef burger comes out slightly ahead for fewer calories, it offers the same amount of protein and a little bit less fat. Taking a look at a typical burger size of 113-grams, Impossible Meat has 240 calories, while ground beef (80 percent lean) has 287 calories. Sodium levels are high. Hearst Magazine Media, Inc. All Rights Reserved. and 8g of saturated fat per 4oz serving. "We're looking at what I'd consider to be an ultra-processed food," said Abby Langer, R.D., in this article about Impossible Pork. Or perhaps you want to curb your beef patty habit. Offers may be subject to change without notice. 10.13 g fat (4.2 g saturated) 75 mg sodium. Want CNET to notify you of price drops and the latest stories? To achieve such similarities to meat burgers, they genetically engineer the proteins that they use in the product and create a genetically modified heme. Then they ferment it, and isolate the soy leghemoglobin and add it to the burgers. The nutrition facts between the Impossible Whopper and regular whopper don't vary by a lot, with the exception of sodium, so you may be better off making your decision based on morals and beliefs versus health concerns. To put it to the test, I recently went with my boyfriend to our local burger joint Creamline in New York City and ordered two almost-identical sandwiches: one with an Impossible Burger patty and one with beef , each with cheddar cheese, lettuce, pickles, onions, ketchup, and special sauce. Here's what you need to know about taste, ingredients, calories and more. And, you probably already know that genetically modified food is not well-received in the ketogenic community. 1 Serving : 450: Add a Protein, Crispy Chicken. 0 g sugar. What are the nutrition facts for the Impossible Burger? The Impossible Burger also contains a lot more sodium about 15% of your recommended value, compared to just 4% in plain beef. A 4-ounce Impossible Burger patty contains the following nutrients (listed alongside the percent of their recommended daily allowances): Video: The Secret to a Perfect Burger! They reduce land use by at least 93 percent and water use by 87 percent to 99 percent. Burger King, to its credit, does publish the nutrition information for the Impossible Whopper. The nutrition facts panel for our current recipe is below. Saturated fats in context: The World Health Organization suggests limiting saturated fats to no more than 10% of calories (about 20 grams for a 2,000 calorie diet). The Impossible Burger is a plant-based burger known for its taste, similar to a regular meat burger. While you'll find nutrition information in the "nutrition explorer" part Burger King's website, ingredients lists are non-existent. Caroline is a writer and editor with almost a decade of experience. Flavors Available: Chocolate, Vanilla, Strawberry, Modern Times Cold Brew. A 113-gram serving of the Impossible Burger contains 240 calories, 14 grams of total fat, 9 grams of carbohydrates, 19 grams of protein, 3 grams of fiber, less than 1 gram of added sugar, 16 percent of the daily value of sodium, 130 percent of the daily value of vitamin B12, 30 percent of the daily value of folate, 2,350 percent of the daily Recipes like our Creamy Chicken & Mushrooms and Teriyaki-Glazed Cod with Cauliflower Rice are healthy, tasty and easy choices for any night. Article continues below advertisement. In fact, they're higher than a burger made with lean beef: The Impossible Burger has 240 calories per 4-ounce patty, compared with 250 calories for the same size Beyond Burger. The ingredients list for the Impossible Burger is as follows: Water, soy protein concentrate, coconut oil, sunflower oil, natural flavors, 2% or less of potato protein, methylcellulose, yeast extract, cultured dextrose, food starch modified, soy leghemoglobin, salt, mixed tocopherols , soy protein isolate, zinc gluconate, thiamine hydrochloride , niacin, pyridoxine hydrochloride , riboflavin , and vitamin B12. Let's compare. 0 g fiber. Read this before you order an Impossible Whopper at Burger King. Plant-based or less processed foods? One particular concern about faux beef is the sodium content, as pointed out by Dr. Andrew Weil, an integrative medicine doctor and creator of the praised Anti-Inflammatory Diet. Always consult a physician or other qualified health provider regarding any questions you may have about a medical condition or health objectives. But if youre curious to try it, you can order an Impossible Burger at thousands of restaurants in the U.S. and in Hong Kong. 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